Ізраїльські військові захопили судно Madleen з гуманітарною допомогою, що прямувало до сектору  Гази, на борту якого перебуває шведська екозахисниця Грета Тунберг. Про це повідомляє CNN з посиланням на дані Коаліції свободи флотилії (Freedom Flotilla Coalition, FFC), передає Укрінформ. Зазначається, що зв’язок із судном втрачено. FFC опублікувала в понеділок уранці фото, на якому члени екіпажу сидять у човні […]

In a recent interview on Submission Radio, Justin Gaethje’s manager Ali Abdelaziz dropped a bombshell that has sent shockwaves through the UFC lightweight division. Abdelaziz revealed that Gaethje is seriously considering retirement if he doesn’t get the next title shot following the upcoming UFC 317 lightweight championship bout between Ilia Topuria and Charles Oliveira. “He […]

The post Justin Gaethje’s next fight or retirement? Pimblett rumors shut down and demands title shot appeared first on ClutchPoints.

The Toronto Raptors have been one of the busiest teams in the trade market in recent years, and that likely won’t stop anytime soon. But would they actually try to trade for Kevin Durant? Not long ago, they traded away Pascal Siakam and OG Anunoby in separate deals. Those moves netted draft capital, Immanuel Quickley, […]

The post Raptors trade proposal for Kevin Durant as Giannis Antetokounmpo consolation appeared first on ClutchPoints.

The San Antonio Spurs have the opportunity to improve their team this offseason, and they can do it in many different ways. One of those ways is trading for a star, and the two names that have consistently come up are Giannis Antetokounmpo and Kevin Durant. Bill Simmons already knows who he wants the Spurs […]

The post Spurs rumors: Bill Simmons drops bombshell Kevin Durant trade declaration appeared first on ClutchPoints.

KNOWN for its strong, pine-like flavour and its use in various dishes, rosemary has a lot more going for it than its scent and taste.

The popular herb is starting to gain recognition for its impressive health benefits, especially when it comes to brain health, inflammation and immune function.

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Rosemary has been shown to benefit the brain in several ways[/caption]

And research published this year suggests it could even help in the fight against Alzheimer’s disease – the leading cause of dementia worldwide.

Rosemary has previously been linked to memory and mental clarity.

In ancient Greece and Rome, students and scholars used rosemary to sharpen concentration and recall, says Dipa Kamdar, senior lecturer in pharmacy practice at Kingston University.

Writing for The Conversation, she explains: “Modern science is finding there may have been something in this: in one study, people who inhaled rosemary’s scent performed better on memory takes compared to those in an unscented environment.”

There are several ways rosemary benefits the brain, says Kamdar.

Firstly, it stimulates blood circulation, including to the brain, helping deliver more oxygen and nutrients, which may improve mental clarity.

It also has calming properties, with some studies suggesting its aroma can reduce anxiety and improve sleep – lower stress means better focus and memory retention.

Kamdar adds: “Rosemary contains compounds that interact with the brain’s neurotransmitters. One such compound, 1,8-cineole, helps prevent the breakdown of acetylcholine, a brain chemical essential for learning and memory. By preserving acetylcholine, rosemary may help support cognitive performance, especially as we age.“

And rosemary’s antioxidants may also help protect brain cells from damage caused by oxidative stress – which is a major factor in cognitive decline.

Kamdar says: ” Rosemary is rich in phytochemicals, plant compounds with health-enhancing effects. One of the most powerful is carnosic acid, an antioxidant and anti-inflammatory agent that helps shield brain cells from harm, particularly from the kinds of damage linked to Alzheimer’s disease.“

What are rosemary’s benefits beyond brain health?

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Rosemary may aid digestion by stimulating the liver to produce bile[/caption]

As well as boosting brain health, studies suggest rosemary may aid digestion by stimulating the liver to produce bile, which helps the body digest fat.

In a study with mice, it was shown to reduce inflammation in the digestive tract, potentially aiding in the management of IBS and other inflammatory bowel ailments. 

And rosemary supplementation may also positively impact the gut microbiota, increasing beneficial bacteria like Bifidobacterium and Bacteroidetes, while reducing harmful bacteria like Escherichia coli. 

Rosemary may also be able to improve immune function.

Some studies, particularly in vitro and animal models, suggest that rosemary and its active compounds, like carnosic acid and rosmarinic acid, can influence immune function. 

Other studies have shown rosemary may promote immune cell activity, such as increasing antibody production or enhancing the activity of immune cells like dendritic cells.

Finally, rosemary could prevent certain cancers.

Rosemary has been proven to display powerful anticancer efficacy in numerous cancers, including lung, prostate, liver, and breast.

 Carnosic acid appears to be the plant’s primary anticancer component, as it was found in one study to exhibit antiproliferative effects in cancer cells.

IT’S an age-old problem every passenger is accustomed to – another flyer invading your cramped plane seat.

One flyer wanted to know if he was the problem after posting a photo of someone’s feet touching his leg with the caption “should I report it to the stewards?”

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A Reddit user posted a photo of the baby invading his space[/caption]

Posting on the Reddit page r/CasualUK the user adopted a somewhat satirical tone when he posted a photo of a baby’s feet touching his leg.

He captioned the post: “On a flight and a passenger keeps putting his bare feet on me.”

Fellow Reddit users took it as an opportunity to make jokes about the all-too-common situation.

One wrote: “Those piggies need to go to the market” while another wrote “They need Eenie-Meanying immediately.”

A lot of the jokes relied on baby puns to make light of the situation as one wrote: “They need to grow up.”

Another said: “I believe the agreed etiquette in these situations is to blow raspberries on them.”

Others had some slightly more outrageous suggestions, using the opportunity to comment absurd ideas for how to handle the situation.

One Reddit users commented: “I would assert dominance by picking them up and using them as a phone, putting on a stupid voice.”

Another similar suggestion reads: “Completely unacceptable. Have you considered threatening to put him in the overhead locker?”

There was a clear divide among commenters between those who like children, and those who don’t.

Child-loving users were sympathetic to the situation, commenting on how cute the tiny baby’s feet were.

The not-so-friendly users continued with their edgy jokes, writing: “Just yeet the baby” accompanied by an animated image of someone throwing a baby.

Another suggested they post it on the popular subreddit r/PassengerShaming.

This forum is a safe space for passengers to vent about their worst aeroplane experiences.

It includes shaming behaviours like being barefoot, having your hair over the back of the chair, and blocking the aisle.

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Commenters were divided over their reactions to the post[/caption]

It’s not the first time that travellers have been left frustrated by their fellow cabin-mates’ behaviour.

An EasyJet flight recently drew attention for being turned into a ‘mid-air nightclub’ by unruly flyers.

During a trip to Ibiza, a group of drunk Brits caused havoc as they banged on luggage compartments and yelled “come on Ibiza.”

Other passengers on the plane were clearly uncomfortable about the situation, with one saying she felt “scared”.

Unlike the much more agreeable baby, these British passengers were met by police on arrival.

BRIT holidaymakers could face eyewatering fines for seemingly innocent purchases under new rules in a popular tourist spot.

New fines brought in at a sunny destination have prompted warnings to tourists to be careful when buying souvenirs.

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Tourists look at handbags on July 1, 2019 in Barcelona, Spain[/caption]

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Unsuspecting tourists are warned not to buy things from street vendors in Palma[/caption]

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The ban applies to the purchase of anything from food and drinks to souvenirs and watches[/caption]

With the summer holidays fast approaching, many families will be dreaming of setting off for a well earned break in the sun.

But one ever-popular location has brought in new rules against unauthorised street vendors.

Unsuspecting tourists are warned not to buy things from street vendors in Palma, the capital of the Spanish island Majorca.

It may be tempting to pick up a quick snack or refreshment from conveniently placed street vendors.

But tourists who break the new rules risk being hit with a mammoth fine.

Under the regulations, people who are caught buying from rogue street salespeople could face penalties of up to €750 (£630).

The ban applies to the purchase of anything from food and drinks to souvenirs and watches.

Danny Toffel, CEO and founder of online retailer Watches2U, told Euro Weekly News: “When travelling abroad, it’s always worth reading up on local rules.

“These measures have been implemented to safeguard Palma’s culture and economy and, in some instances, for public safety.

“Purchasing from unauthorised street vendors might appear a harmless way to snag a bargain, but they can undermine local, legitimate businesses.”

Tourists in the popular holiday spot are instead advised to buy from reputable, legitimate businesses instead of street vendors.

Toffel added: “Illegal street vendors may also peddle counterfeit goods, which again may not seem like a significant issue to many, but violate intellectual property rules and divert money away from legitimate businesses.”

These new laws are understood to be related to concerns from residents about overtourism.

Holidaymakers in Majorca should also be aware of new regulations around electric scooters.

Riders now have to prove they have civil liability insurance and have to wear a helmet.

Fresh penalties on graffiti have also been unveiled, with rule-breakers to get handed a €3,000 fine.

There are also penalties against nudism – whether it be total or partial – of up to €750.

Tourists are ultimately advised to make sure they read up on the local rules and customs of wherever they travel to.

A document explaining the new regulations says the rules are in place to “prevent inappropriate everyday actions” and “address incivility in general.”

DISNEY on Ice is back – and there’s a new show for 2025.

Mickey, Minnie, and the gang are back with a spectacular new production.

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Disney on Ice is back![/caption]

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Magical Disney characters like Moana are brought to life on the ice[/caption]

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• Get pre-sale tickets to Disney on Ice presents Find Your Hero – click here

Disney magic hits the ice again this winter, gliding into arenas across the UK with Disney On Ice presents Find Your Hero.

Fans can expect beloved stories brought to life on ice, with dazzling skating, breathtaking choreography, and unforgettable Disney moments.

It will run from October 29 to January 4.

A pre-sale opened today at 9am and tickets will go on general sale on disneyonice.co.uk Friday, June 13 at 9am – so don’t hang about.

Fans can journey through magical stories featuring Moana, Elsa, Mirabel, Rapunzel, Belle, and more — all brought to life with stunning choreography, dazzling costumes, and world-class skating.

Perfect for families, the show will tour Birmingham, Nottingham, Newcastle, Aberdeen, Belfast, Manchester, Sheffield, and London — with Nottingham’s Motorpoint Arena hosting from November 12–16.

Behind the magic is a powerhouse team with over 200 costumes, hundreds of props, 14 transport trucks, and a cast who train for over 550 hours to bring Disney’s most beloved stories to life with precision and heart.

In other gig news, an iconic music festival is making a comeback 14 years after it was scrapped.

Dua Lipa’s Radical Optimism Tour is coming to Wembley Stadium next week.

And read The Sun’s ultimate UK festival guide 2025 including line-ups, dates and tickets here.

BST, Boomtown, Green Man, All Points East and Lost Village are coming up this summer.

BST promises a mega line-up including Sabrina Carpenter, Stevie Wonder and Neil Young headlining.

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Iconic movie scenes like the Little Mermaid will captivate audiences[/caption]

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A powerhouse team with over 200 costumes and a huge cast will take part once more[/caption]

If you’ve ever binge-watched Succession and found yourself both terrified and weirdly obsessed with Shiv Roy, you’re not alone. Sarah Snook absolutely ate in that role, delivering ice-cold stares, corporate savagery, and power suits with the kind of precision that made Shiv one of TV’s most unforgettable characters. Behind all that boardroom bravado, though? A […]

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